We facilitate individual and team development, using the exciting new science of positive psychology, Olympic athletic research and the physiology of resilience: at last there is a science and evidence-based approach that improves performance, resilience and your enjoyment at work. It is effective and fun.
We are a team of seasoned senior business people who understand the challenges of the corporate world and know how to create interventions that work.
It is possible to turn up the volume on your productivity, resilience and your enjoyment at work in a balanced and sustainable way and what’s more, our methods are underpinned by scientific research, so if simply feeling the difference is not enough, we will be able to demonstrate why it is making a difference.
We have woven some of the most exciting findings from positive psychology, Olympic athletic research and the science of resilience to deliver a powerful experiential interactive program Thriving Resiliently ™ which will increase performance, wellbeing and revenue. It has been tried and tested at board and senior management levels in blue chip companies and universities.
It will help you:
Includes wearing a professional level wearable used by elite athletes for 5 days to give you unique insights into your lifestyle and enable you to set very precise and personal goals. Then seeing biofeedback from your heart on your phone, you will learn to achieve and sustain optimum performance.
We work with teams, using workshops and individual follow up coaching sessions. We also implement this program with individuals in a coaching framework.
Hilda Barrett and Jackie Richmond are experienced senior business people and pioneers in applying the exciting new science of positive psychology in the corporate world.
Interested in finding out more?
Contact us on info@insighttothrive.com or call 07950 708841.
We have a comprehensive program Thriving Resiliently ™. You can start with introductory elements or take the whole journey. We work closely with clients to bespoke the interventions that best fit their needs.
As the International Coach Federation specifies, “Coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.” Our specific approach to this coaching principle is rooted in important foundations of our own.
Resilience: We use the most innovative and effective high-tech tools to power our coaching. The FirstBeat ™ report will bring unique insights, the basis of the most pertinent goals for our clients. Using biofeedback techniques, we help our clients learn to transform their stress reaction into optimum performance and evidence it in real time with a signal from their heart rate variability on their phones.
Science and Evidence Based: While psychology traditionally focused on what is wrong with us, there is a new and exciting science of Positive Psychology which studies how we can flourish and thrive. We are pioneers in bringing that science to our clients. It brings real rigour to our work.
Strengths: We look at what is right with you and help you be clear about your strengths. We build on those strengths to enable you to be the best version of yourself.
We will work with you to understand your current situation and desired outcomes. So that we can tailor interventions that are appropriate for you.
We have extensive experience in different businesses and sectors and appreciate the uniqueness of each situation.
For example:
We can join your leadership team on a part time basis for a period of time, to be alongside you as you approach business as usual in a new way that can truly transform the levels of engagement and success in your business.
We are experienced key note speakers.
We can offer a range of topics and bespoke to your audience’s needs and size.
We present to groups ranging from leadership teams to large departments at their annual all hands meetings. Here is a sample of the topics we present on:
We work to enable you to be the best version of yourself, at an individual, team, department and company level.
With a stellar background in global HR, Hilda specializes in Positive Psychology Consulting and coaching to high-performing technology industry teams. She has worked extensively with global leaders including Apple, Microsoft and Electronic Arts. Her current interest is resilience and flourishing.
READ MORE
Jackie began her working career as a solicitor having studied law at Oxford. An interest in practically applying case law led to a move into tax consultancy and becoming a Chartered Tax Adviser. She spent 17 years working in the field of indirect tax as a Director in Deloitte advising FTSE 100 companies, working in multi-disciplinary teams implementing global projects and managing her own team.
READ MORE
Claire did a degree in Politics and initially worked in marketing and promotions for a newspaper group. Then she brought her immense powers of creating systems and efficiency to the world of IT security systems. For the last 16 years Claire has worked with various industries as the lynch pin that brings operational excellence to how they work.
READ MORE